The Concorde Gilding Discs Double Sided for versatility and work on both carpet and hard floors.
- The smooth side are for carpeted areas and the fabric side are for hard floors.
- From lunges and squats to upper-body exercises, users can target specific muscle groups and tone their entire body with easy use.
- These workout sliding discs come in a 7″ diameter to accommodate almost any user.
- Plus, with virtually every move, users can engage their core, giving them a strong abdominal work out.
Two double-sided sliding discs: blue Smooth side for carpet, raised black Fabric side for hard surfaces and wood. Get a workout anywhere with easy portability.
Can also be used in recovery exercises.
Sold as a pair.