Double Grip Medicine Balls enhance strength and build endurance by isolating specific muscle groups during training. Our Medicine Balls are versatile for strengthening core muscles, too. They come in Double Grip models to expand your exercise options and allow you to better perform rotational abdominal exercises and challenging strength and conditioning routines. The balls are made of hard-molded PVC shell with filler.
Double Grip Medicine Balls Features
- Builds strength and endurance by isolating muscles.
- Strengthens core.
- Substitutes kettlebell workouts.
- Made of hard-molded PVC with filler.
- Perfect for circuits, functional training, etc
- Premium quality textured rubber surface for excellent grip
- Rubber weighted centers for better balance
- Circuit training with larger groups
- Functional training exercises such as lunge and overhead reach
- Single hand drills like a medicine ball swing
- Exercises that require a strong grip, such as fast standing rotations