The Anti-Burst Exercise Stability Balls assists with a variety of motions that focus on balance, coordination and stability. It is perfect for yoga, Pilates, and stretching. Use it to engage a total body workout at home or on the go.
All around great addition to any fitness routine; Can be used for all fitness levels
Strengthen and tone your core and your abs
To choose the right size for you, view the following chart:
BALL DIAMETER – USER HEIGHT
55 cm – 5′- 5’7″
65 cm – 5’8″-6’2″
75 cm – 6’3″ or taller