Description
The smooth rotation movement engages more muscles than traditional push up, creating a challenging upper body workout that delivers results quickly
- Rotating handles reduce strain on wrists and joints
- Increase your push up count
- Perform more effective push up
- Rubberized comfort grips for safety and balance
- Handles sit flat on floor or against wall for versatility
- Strengthen and tone your chest, arms, back, shoulders, abs
- The perfect push up bar for beginner and pro
