Description
Strength Power Bands – Red 0.5″ – 1.30cm
Add resistance to standard strength building exercises, like chest presses and squats. Offset body weight for pull-ups and tricep dips. Bands are also a great tool for increasing flexibility and range of motion.
- All bands are 41″ in length and 3/8″ thick.
- Red Light 0.5″ – 1.30 cm wide
- Primarily used for adding resistance to stretching exercises. Resistance is 5-35 pounds.
**Other bands available:
Black Medium 0.85″ – 2.10 cm wide
Good choice as a general use band and a specifically for adding resistance to people under 140 pounds during walks, high knees, or sprints. Resistance is 10 – 50 pounds.
Green Heavy 1.25″ – 3.20 cm wide
Good choice as a general use band and a specifically for adding resistance to people under 140 pounds during walks, high knees, or sprints. Resistance is 25 – 80 pounds.
Blue Extra Heavy 1.8″ – 4.40 cm wide
This band is also a good size for general use and for adding resistance to people from 140 to 200 pounds for body movements. Good choice for pull up training. Resistance is 50 – 120 pounds.
