Description
Strength Power Bands – Red 0.5″ – 1.30cm
Strength Bands are an incredible versatile tool for adding resistance to stretching, lifting, and bodyweight training exercises. Ideal for assisted pull ups and dips. All bands are 41″ in length and 3/8″ thick. Six different widths provide a range of resistance levels.
Red XXX-Light 0.5″ – 1.30 cm wide
Primarily used for adding resistance to stretching exercises. Resistance is 5-35 pounds.
Black XX Light 0.85″ – 2.10 cm wide
Good choice as a general use band and a specifically for adding resistance to people under 140 pounds during walks, high knees, or sprints. Resistance is 10 – 60 pounds.
Purple X-Light 1.14″ – 2.90 cm wide
Good choice as a general use band and a specifically for adding resistance to people under 140 pounds during walks, high knees, or sprints. Resistance is 20 – 70 pounds.
Green Light 1.25″ – 3.20 cm wide
Good choice as a general use band and a specifically for adding resistance to people under 140 pounds during walks, high knees, or sprints. Resistance is 25 – 80 pounds.
Purple Medium 1.8″ – 4.40 cm wide
This band is also a good size for general use and for adding resistance to people from 140 to 200 pounds for body movements. Good choice for pull up training. Resistance is 50 – 120 pounds.
Blue Heavy 2.55″ – 6.40 cm wide
For use getting started on training for body weight pull ups and adding resistance for elite athletes and people over 200 pounds. Also a good choice for adding increment weight to power lifts. Resistance 60 – 150 pounds.
