The Threaded 7′ Standard Weight Bar with Collars is a 1-inch barbell perfect for training. Chrome plated steel is strong and flexible and the knurling helps maintain grip.
The Threaded 7′ Standard Weight Bar with Collars is ideal for barbell workouts in the home gym. Use it to perform flat and incline bench presses or use it while standing for arm curls, tricep extensions, shoulder presses and lat rows. The light weight and short length makes it easy to handle for beginners and allows them to learn proper lifting technique right from the start without the risk of being injured by a barbell that is too heavy.
7′ long bars are perfect for those that will be using them in conjunction with a mid-width or Olympic style bench press or even a squat rack. The 51″ width from collar to collar are wide enough to accommodate the uprights of most benches and the J-hooks of most racks allowing the user the room needed for proper hand placement and body positioning. Bar features a 250 lb. capacity.
- Features and Specifications:
- Length: 7 feet
- Grip Diameter: 1″
- Weight Sleeve Diameter: 1″ for regular “pancake” style plates with 1″ center hole
- Construction: Solid steel
- Finish: Fully chromed to help reduce rust and corrosion
- Grip: Diamond knurled gripping area for secure grip during exercises even with sweaty hands
- Shoulder Rings: Creates a buffer between weight plates and handle shoulder for quieter use
- Collars: Includes one pair of threaded 2.25″ star lock collars
- Weight – approx 20 LB
- Inside Shoulder to Shoulder Gripping Area: = 51″
- Weight Capacity: = 250 LB
- Uses: Home use
- Warranty: 30-Day. Any bar will bend if stored loaded with weight plates. This is not covered by the warranty. Always remove plates when finished.
** Weight plate is not included
Benefits Of Training With A Threaded Weight Lifting Bar:
- More secure collars that will not slide off
- Lighter starting weight for beginners compared to Olympic bars
- Can be used in areas too small for an Olympic bar
- Increases strength
- Builds muscle
- Enhances muscular endurance
- Burns fat