Description
Strength Power Resistance Band add resistance to standard strength building exercises, like chest presses and squats. Offset body weight for pull-ups and tricep dips. Bands are also a great tool for increasing flexibility and range of motion.
Power Bands are great for:
- Power Training
- Quickly Increasing Weight to the Top Part of Lifts
- Overload Training When Attached to a Rack or Bar
- Assisting Pull-Ups
- Stretching & Agility
- Great for Upper and Lower Body Circuits
- Providing an adaptable solution for working out when travelling
- Length of bands: 104 cm (41 inches)
Bands available:
- Yellow Extra Light (0.25″) 0.64cm wide Resistance is 5 – 15 pounds.
- Primarily used for adding resistance to stretching exercises.
- Red Light (0.5″) 1.3cm wide Resistance is 15 – 35 pounds.
- Primarily used for adding resistance to stretching exercises.
- Black Medium (0.85″) 2.20cm Resistance is 25 – 65 pounds.
- Good choice as a general use band and a specifically for adding resistance to people under 140 pounds during walks, high knees, or sprints.
- Purple Heavy (1.25″) – 3.20 cm wide Resistance is 30 – 80 pounds.
- Good choice as a general use band and a specifically for adding resistance to people under 140 pounds during walks, high knees, or sprints.
- Green Extra Heavy (1.8″) – 4.40 cm wide Resistance is 50 – 120 pounds.
- This band is also a good size for general use and for adding resistance to people from 140 to 200 pounds for body movements. Good choice for pull up training.
